200-Hour Yoga Training and Certification
Now Enrolling For Spring 2024
The Beyond the Pose Yoga Training program is a 200-hour Yoga Teacher Training Certification program in Vinyasa, Yin, and Kundalini Yoga. If you want a diverse and open-minded perspective for your foundation of yoga, then this is the perfect training for you.
Completing this teacher training will qualify you for a 200-hour Yoga Alliance certification. Students will receive a diploma, which they can use to register with Yoga Alliance at the RYT-200 level and share with prospective employers.
Training Includes:
21 days of training
Two months of unlimited classes at Black Sheep Yoga Studio
Lifetime access to our online course, Teach Awesome Yoga
Training Schedule:
Jan 18, 2024 - Mar 3, 2024
Thursdays 4:00 - 8:00 p.m.
Saturdays 10:30 a.m. - 6:00 p.m.
Sundays 10:30 a.m. - 6:00 p.m.
**Flexible make-up policy if more than two training dates are missed.
Course Core Themes include:
History of Yoga
The essential vinyasa poses and how to teach them
Understanding and teaching sun salutations
Safe sequencing and biomechanics
Teaching privates
Healthy living: yoga and the ten major systems of the body
Using the eight limbs of yoga to create harmony, happiness, and purpose
Professional development and how to build a yoga business
Understanding subtle energy and the chakra system
The Science of Ayurveda
Kundalini Energy, Pranayama, Kriya and meditation
Yin Yoga foundations, poses, and sequencing
What makes this training unique?
The program is for anyone who loves yoga and wants more profound knowledge and experience - whether or not you plan to teach. It provides a high-caliber yoga education and gives you the tools to teach skillfully, think critically, and uncover a teaching path that is true to you. The focus is on the Vinyasa, Yin, and Kundalini lineages, and welcomes students of every lineage who want to deepen their practice and teaching.
This is a once-in-a-lifetime experience, even if you have no intention to teach. Our 200-hour training program emphasizes the balance between a healthy, strong body, a clear, peaceful mind, and a strong spirit.
Your Trainers
Catherine Mazur
The lead trainer, Catherine Mazur, ERYT-500, is uniquely qualified to teach this curriculum with over 7000 hours of Vinyasa yoga teaching experience, a 500-hour RYT level in Hatha, and 200-hour level Kundalini yoga. She has been a meditator for over three decades, teaching meditation and yoga from the Midwest to the West Coast.
Catherine founded It’s Beyond the Pose and Beyond The Pose Yoga School, resources for yogis and yoga teachers. She is the bestselling author of Yoga, Midlife Pain Relief Secrets, and creator of YACEP programs taught as private mentorships and online courses.
As a trainer, Catherine presents in a relevant, approachable, and honest way, whether leading a 200-hour teacher training, public classes, and workshops or mentoring private and corporate clients.
Jennifer Lovas
Jennifer is a Yoga Instructor and Massage Therapist, a giver of good vibes, and a conduit for transformation and healing. She has been practicing yoga, meditation, and other movement modalities for 16 years, teaching yoga for over a decade, and offering bodywork for the past seven years. Her 500-hour advanced teacher training was completed in California under the guidance of Rocky Heron and Noah Maze. She aims to provide mind, body, and spiritual development to all who are interested.
Jennifer is trained in Hatha, Vinyasa, Yin, Power, Restorative, Therapeutics, Gentle, and SUP Yoga. As a teacher, Jen's classes include a mixture of alignment, blissful renewal, and light-heartedness. She provides guidance and insight while holding compassionate space so that you may choose your journey and experience on your mat. In her free time, you can find Jen climbing rocks, hiking in the mountains, surfing, sailing, fishing, and diving in the ocean.
Arianna Raiola
Born in Italy and raised in Southern California, Arianna discovered yoga in the late 1990s, quickly realizing that this unique healing modality would be a lifelong journey. Due to health complications, yoga became a primary tool for healing, which quickly evolved into a passion that she hoped to share with the world. Arianna’s love for yoga inspired her to train in Hot Yoga with the founder of this traditional hatha practice and beyond to Pune, India, where she landed on BKS Iyengar’s Yoga Institute doorstep. She was honored with acceptance and admitted into the institute to learn from the entire Iyengar family.
Further studies include various studies in Vinyasa and Yin Yoga and achieving E-RYT500 credentialing with the Yoga Alliance. Arianna soon built and operated Chesapeake Hot Yoga in Virginia, teaching 200 and 500-hour RYT courses, Yin Yoga workshops, and certification courses.
Tuition
$3,000 for payment plans or when registering within one month of the program start date.
$200 discount for Military and Seniors (65+).
Flexible payment plans are available by request; payments must be completed by the last day of the training.
Cancellation/Refund Policy: Only course credit for future programs is available; no refunds for tuition payments.
**Note: The training will continue online if we are forced to close due to state or national requirements.
For more information and any other questions, please direct your inquiries to:
FAQ’s
“Can I use this for my Yoga Alliance CEU credit?”
Yes! This training covers 100% of your Yoga Alliance non-contact CEUs for a 3-year period.
“Is this course tax deductible?”
Absolutely! If you are a yoga or movement professional, this course is 100% tax deductible.
“How is this course different from other online and in-person 200-hour courses?”
This leading-edge training is unique and flexible. It gives you a powerful combination of yoga traditions, including Vinyasa-style Hatha yoga, Yin, and Kundalini yoga, all in one training.
This course qualifies as professional training for yoga instructors, yoga therapists, pilates teachers, dance teachers, professional dancers, and other movement professionals. This counts toward your Continuing Education credits with the Yoga Alliance.
Beyond The Pose Yoga School
200-Hour Teacher Training: Vinyasa Flow, Kundalini, and Yin Yoga
21 Transformative Days Over Seven Weeks
Black Sheep Yoga Studio
Jan 18, 2024 - Mar 3, 2024
Training Schedule
Thursday, 4 - 8 p.m., Saturday & Sun. 10:30 a.m. - 6:00 p.m.
