Awaken Your Heart and Souls - The Path to Higher Consciousness with Belinda Pearl, April 25th 7:30PM at Black Sheep Yoga Studio in Oceanside. Navigate the realm of consciousness and awaken yoir truth. Join us for channeled guided meditations and soulful Yin Yoga flows. There will be 4 immersions in all, each taking you on a spiritual retreat unveiling the personal process of awakening to a higher realm of consciousness.
Yin Yoga with Sharon Dawson Saturday April 26th from 5-7pm Yin Yoga centers on holding poses for prolonged periods in order to stretch connective tissue and deepen meditation. Some believe Yin yoga to be the oldest form of Hatha yoga, since it is the ideal method of physical conditioning for prolonged meditation, which was the principal concern of ancient yogic practioners.
City of Hope Fundraising Event Saturday May 3rd 5:00PM at Black Sheep Yoga Studio in Oceanside. Join Mary Baker for a donation based yoga class to remember. There will be a food and refreshments provided by local restaurants, a silent auction, raffle prizes, and a presentation from City of Hope. This will be a wonderful evening for a great cause.
Hot Yoga has arrived at Black Sheep Yoga Studio in Oceanside! Join us every Tuesday and Wednesday afternoon at 5pm for a class that will cleanse and refresh your mind, body, and spirit.Since the advent of Black Sheep Yoga, we have striven to bring our students an eclectic mix of the highest quality yoga found in southern California. With that in mind, we are pleased to announce that we will be adding hot yoga to our schedule starting April 1st. We hope this allows all of those who share their practice with us to explore and enjoy the experience of hot yoga.
Free Your Spine and Brighten Your Core with Sharon Dawson Sunday June 22nd 1:00-3:00PM at Black Sheep Yoga Studio in Oceanside. Forrest Yoga, as developed by Ana Forrest, focuses on the breath as a tool for transformation of the body, mind and spirit. Strong core work, active feet and a relaxed neck enable you to experience true freedom. When you free your spine you can move through your life with more power and grace. Brighten your core, from the bottom of your pelvis to the crown of your head. Learn to melt tension and grow light. Sharon Dawson has been teaching Forrest Yoga since 2005. She is Forrest Yoga and Yoga Alliance Certified. Come experience her unique blend of knowledge, humor and healing touch. All levels welcome!
Are you new to Yoga or looking for a new experience? Whether you're beginning Yoga for the first time, or ready to teach your own class, Black Sheep Yoga can offer you what you need.
We are committed to health, well-being, and personal growth by making the Yoga practices accessible to all levels of practitioners in a welcoming, comfortable and supportive environment.