Natalie DiMambro, E-RYT: A student of yoga and meditation since 1999. Natalie brings to her classes a variety of practice modalities highlighting the eight limbs of yoga and chakras (energy centers in the body). Teaching since 2009, her experience has led her to focus on breath, movement, self-awareness, intuition, and moving energy through the body. She strives to make each yoga class accessible to students of any level, offering modifications and suggestions for ease in any pose or meditation posture.

Natalie is not just a believer; her life proves that yoga can enhance work, family, relationships, and physical and emotional health, revealing a possible path to spiritual freedom to the practitioner. As a director in medical marketing for a publishing company based in NYC, Natalie believes that yoga can be integrated into any job or lifestyle - and is needed more than ever to help us all release everyday stress, anxiety, and fear so that we may live more joyful lives.

If you are looking for a class where the focus is opening the heart and feeling more connected to those around you, her style of yoga may be just what you are seeking. Yoga has been the greatest gift to herself and her healing, and she hopes to share this sacred practice with anyone open to learning, growing, and tapping into a greater sense of connection, love, and awareness.

Natalie's professional yoga certifications include Yoga Alliance 500-hour E-RYT, Certified Street Yoga Teacher, 100-hour New Beginnings Prenatal training, and she was the previous studio owner/director at Firefly Yoga & Wellness in Lawrenceville, NJ.