Catherine Mazur, 500-hour RYT, has enjoyed over 5000 hours of teaching yoga to students publicly and privately in corporate yoga programs and wellness centers. She founded Beyond The Pose Yoga School, a resource for advanced training and 200-hour certification for yoga teachers. She is the author of the internationally best-selling book Yoga, Midlife Pain Relief Secrets. Her flagship YACEP program, Teach Awesome Yoga, is an actionable course to help yogis take their yoga off the mat and into daily life.
Over the years, Catherine’s practical approach to healing has led her to the in-depth study of mind, body, and spirit. Some advanced training and interest areas include Meditation, Yoga for Back Pain, Restorative Yoga, Yoga for Grief, Energy Healing, and Auric Clearing. A few of the fantastic yoga masters she has studied under are Roger Cole, Tom Meyers, Joseph Goldstein, and Leslie Kaminoff.
Additionally, Catherine works with individuals as a certified Life Coach. Her intuition, decades of experience, ability to encourage, and extensive training enables her to offer skilled, impactful support for her client’s unique needs.

She is originally from Chicago and loves her midwestern roots as her life has blossomed in California. Her 20-year career with United Airlines ultimately led her to sunny San Diego, where she shares a beautiful life with her growing family.

Website - www.catherinemazur.com