I’m Alexandra Storey, a certified 200 hr RYT yoga & meditation teacher. (currently working on my 500 hr) I began my yoga journey over ten years ago, and at the time, it was mainly for the physical aspects, but it quickly evolved into an awakening of my mind & soul.

Yoga & meditation have brought such balance to my life, and I could not imagine a day without this practice.

I’m here to offer you that same gift of movement, not just for your body, but for your mind & spirit too! I combine my love of pushing the body physically with the wisdom of yoga to create dynamic yoga flows while remaining grounded. Coming from the corporate world, I understand the lack of balance that often comes with everyday life. I am here to show you that giving yourself time each & every day is transformative.

One final note, I pride myself on having BALANCE. Often the yoga community can feel rigid and strict, but I believe life is a gift meant to be celebrated. I take the approach of everything in moderation, so while I meditate daily, I binge-watch reality tv. I focus on eating local, organic foods but also dive into french fries & pizza regularly. I spritz essential oil blends all over my home…while drinking a glass of natural wine. You get the point…this is a rule-free yogic lifestyle.

A little about my lifestyle: I am from Southern California and spent the last seven years on the East Coast. My partner and I reside in South Oceanside & spend our winters in Canada’s rocky mountains. Most of my time is spent outdoors: surfing, hiking, skiing, or basking in the sun. I enjoy cooking at home & taking care of all of our “plant pets.”

Personal Website: https://www.yogastorey.com