Marta is a 500H Certified Hatha Yoga Teacher, trained in Rishikesh, India, under the guidance of Talia Sutra, Tony Lupinacci, Dr. Keshava Murthy, Samadhi Collective, Dr. Rose Erin Vaughan and Nidhi Pandya.

She discovered yoga at age 19 in the midst of struggles with mental health. On her mat she found a place where she could experience and realize that she was already everything she wanted to be and to become. Practice became an essential part of her healing journey and a way back into the body, home. With time the revelations found on the mat transferred into daily life, and she knew that she wanted to share the benefits she’d found with others. Marta understands the physical asana practice itself as the teacher; if we listen and are receptive then everything will be revealed. The practice in itself is the way.

Her classes incorporate pranayama, asana, mantra, and meditation practices, as well as yoga philosophy, in a digestible manner that encourages self-inquiry and openness to new ways of thinking and being. She believes one must practice with honesty, sincerity, compassion, and selflessness. Practice love and all is coming.