We offer classes for all levels, from our Melt & Restore to Power Flow. Our experienced teachers have their own styles, taking pride in creating thoughtful and inventive sequences, guiding you through each posture. Each class will explore yoga in a fun, safe, and comfortable, judgement-free environment. Come learn about the mind-body-spirit connection and all the benefits a consistent practice can offer.
view class listWe get it - yoga can be intimidating. But we believe the benefits far out way the embarrassing newbie fears. So we recommend starting with our Yoga Basics class. This class is designed to give you a solid foundation of the many aspects and benefits of Hatha Yoga. The format is open, so students are encouraged to ask questions throughout the class. Feel empowered from day one!
get startedOn each night of the full moon this summer we will hold a SUP+SIP Sunset/Full Moon Paddle...
AcuYoga effectively combines the ancient healing arts of acupuncture and yoga to create the ultimate state of blissful relaxation...
This 2 hour workshop combines the relaxing qualities of yin yoga with the healing effects of acupuncture....
"I proudly represent the Black Sheep logo and always tell everyone how awesome your studio is. I love Black Sheep so much!"
"The thing that makes this studio really stand out from the others is the level of nurturing bestowed on each and every student that walks through the door. There is a deep level of love and compassion brought by all the Black Sheep teachers and one would be hard pressed not to leave a yoga session feeling calmer and more peaceful. Be prepared to feel loved when you visit this studio.”
"I love what you have and are continuing to create with Black Sheep. Thanks for providing such a beautiful, safe, cozy place for me (and many others) to stretch, grow physically and mentally. Helps this mama to stay sane!”
