STUDIO update:
WE are bringing some of our classes BACK INSIDE!

As the weather starts to turn, we are transitioning some of our outdoor classes back inside the studio. Please be sure to continue to read below ALL of the new COVID policies and procedures that we have implemented in the studio to keep everyone healthy and safe:


Some of the regulations and protocols below are temporary and others will be permanent. Our team will continue to receive ongoing extensive education and training on the new processes and regulations set by the CDC and State.  We appreciate your help in establishing these new procedures as part of your practice going forward.

There will be absolutely no walk-in spots available due to social distancing guidelines.  Please make sure you have a current credit card on file in your MindBody profile accessed through our website (NOT JUST ON THE APP…unfortunately they don’t link up).

CANCELLED CLASS POLICY…to open up space for your fellow yogis, we require that you cancel your reservation no later than 1 hour before class starts, no exceptions. If you fail to cancel you will be charged a $10 no-show fee, no exceptions.

For now, masks should be worn as you walk in and out of the studio or to & from your car at our outdoor locations.
Once you are at your space you can decide if you wish to wear your mask during practice or take it off.
Everyone will be entering in through the front door and exiting out the back door temporarily.

Time in the studio will be limited to 10-15 min before/after class. Studio doors will be closed outside of that time. Unfortunately right now we are not allowed to have any gatherings in the lobby before or after class, but you are welcome to use our patio benches out front for such purposes but we ask you please keep the 6ft distancing requirement.

When you arrive there is no need to check in at the front desk.  Just let your teacher know your name when they show you to your space-which is designed to keep you and other yogis as safe as possible.  Once you are at your space you can decide if you wish to wear your mask during practice.  We will not require you to wear your mask during practice as well as giving that option to each of our teachers.  Please respect each other’s decision without making a public comment either way.  *We will also be offering a 100% masks on class for those who wish to stay protected at all times. We also have installed a HEPA filter that purifies 100% of the air in our studio every hour to keep safe ventilation standards while using the heat during the winter months.

BYOE (You will now need to Bring Your Own Everything) and please try to limit your personal belongings to only bring in what you need, ie: mat, water, keys, any props. If you must bring your phone, please make sure it is turned off and on do not disturb. We will not be providing mats, blankets, blocks, bolsters, towels, or eye pillows for your safety for the time being.  We will have some props available for sale in our lobby for your convenience.  However you must have a valid card on file to purchase anything from our retail area, as we are not taking any hand to hand payments to stay as contactless as possible.

If you would like to purchase something from our retail department please let your teacher know and leave the tag on the desk.  All sales are final on purchases currently to keep the risk of spreading any illnesses back into the studio. Water may be available for purchase but we recommend bringing your own just in case.

When seeing each other for the first time back we are encouraging yogis and staff to limit person-to-person contact and to really limit hugs, high fives, fist bumps, etc. when wearing masks only!!!  We are suggesting that you be as “contact free” as possible.  Community and sharing hugs is part of what we do at the Sheep—but for now, we want to ensure that we take care of our yoga family so we can keep the doors open!

Temperature Checks: in some cases, temperature checks may be taken upon entering the studio (say one of our cancer survivors attends).

Please take off your shoes at the studio entrance, bring all your belongings with you to your spot, and place your mat in the designated taped off spaces that we have measured out to meet CDC requirements of keeping 6 feet of distance between fellow students/teachers.

Limited Bathroom Visits: Please keep mindful of the 6ft distancing regulation when using the bathroom and always wash your hands. Also feel free to use the provided disinfecting wipes and hand sanitizer that have been placed around the studio for your convenience. We highly encourage everyone to clean their own mats and props after each practice.

Teachers will only be using verbal assists in class.  For now, no hands on adjustments are allowed at this time.

In addition to our existing cleaning process, we have also added a deep-cleaning and disinfecting process, where we will stringently sanitize all studio surfaces with EPA approved disinfectants after each class.  For now classes will stay at one hour to accommodate the time needed in between classes to accommodate the appropriate cleaning measures.

If you are not feeling well (have a cough, fever, or symptoms of COVID-19 see flyer on our front door) please do not attend class for your wellbeing and that of your teachers and fellow yogis.

If you have tested positive for COVID-19 or have been in close contact with someone who has, or if you have traveled and taken commercial transportation (flying, trains, buses), or have visited a COVID “hot-spot” area we ask that you please do not come to the studio for 14 days under self quarantine or until you’ve tested negative. We will be requiring that our staff also follow these procedures to teach in studio for the wellbeing of everyone. We will require our teachers to take a daily temp and conduct self-health checks. Per CDC Guidelines, individuals with a body temperature greater than 100.4 will be not permitted entry into the studio. We can not risk another shut down so please, please be mindful of keeping our space one of wellbeing.

COMMUNICATION In the event there is a confirmed case of COVID-19 at our studio, notification will be provided via the email on your mindbody profile. We are asking that students do the same by notifying the studio staff if they experience or test positive for COVID-19 within 14 days of their last studio visit.

Thanks so much for your assistance in following the guidelines in order to keep our studio safe so we can all continue to practice together!



We offer classes for all levels, from Gentle to Power Flow, you can find a class that fits your needs. Our experienced teachers have their own styles, taking pride in creating thoughtful and inventive sequences, guiding you through each posture. Each class will explore yoga in a fun, safe, and comfortable, judgement-free environment. Come learn about the mind-body-spirit connection and all the benefits a consistent practice can offer.

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New to Yoga?

We get it - yoga can be intimidating. But we believe the benefits far outweigh the embarrassing newbie fears. So we recommend starting with our Yoga Basics class. This class is designed to give you a solid foundation of the many aspects and benefits of Hatha Yoga. The format is open, so students are encouraged to ask questions throughout the class. Feel empowered from day one!

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Upcoming Special Events

Buccaneer Beach Park
9:15 am
4:00 pm
all our Black Sheep Teachers

Join us for yoga classes 7 days a week at Buccaneer Beach Park!

its summer all year long in oceanside