We offer classes for all levels, from Gentle to Power Flow, you can find a class that fits your needs. Our experienced teachers have their own styles, taking pride in creating thoughtful and inventive sequences, guiding you through each posture. Each class will explore yoga in a fun, safe, and comfortable, judgement-free environment. Come learn about the mind-body-spirit connection and all the benefits a consistent practice can offer.
view class listWe get it - yoga can be intimidating. But we believe the benefits far outweigh the embarrassing newbie fears. So we recommend starting with our Yoga Basics class. This class is designed to give you a solid foundation of the many aspects and benefits of Hatha Yoga. The format is open, so students are encouraged to ask questions throughout the class. Feel empowered from day one!
get startedJoin us for a special Yoga+Hops class tonight at this special South O Holiday Sip+Shop event!
We invite you to join us in our Black Sheep tradition of doing 108 rounds of Sun Sal A's as a community to celebrate the Winter Solstice!
Detox Flow+Intention Setting+Sound Healing all in one workshop. Get your 2019 started right!
"I proudly represent the Black Sheep logo and always tell everyone how awesome your studio is. I love Black Sheep so much!"
"The thing that makes this studio really stand out from the others is the level of nurturing bestowed on each and every student that walks through the door. There is a deep level of love and compassion brought by all the Black Sheep teachers and one would be hard pressed not to leave a yoga session feeling calmer and more peaceful. Be prepared to feel loved when you visit this studio.”
"I love what you have and are continuing to create with Black Sheep. Thanks for providing such a beautiful, safe, cozy place for me (and many others) to stretch, grow physically and mentally. Helps this mama to stay sane!”
