Natalie DiMambro, E-RYT: A student of yoga and meditation since 1999, Natalie brings to her classes a variety of practice modalities highlighting the eight limbs of yoga and chakras (energy centers in the body). Teaching since 2009, her experience has lead her to focus on breath, movement, self-awareness, intuition and moving energy through the body. She strives to make each yoga class accessible to any level student, offering modifications where needed, and suggestions for ease, in any pose or meditation posture.
Natalie is not just a believer in, but her life is proof, that a yoga practice can enhance work, family, relationships, and both physical and emotional health, revealing to the practitioner a possible path to spiritual freedom. As a director in medical marketing for a publishing company based in NYC, Natalie believes that yoga can be integrated into any job or lifestyle - and is needed more than ever to help us all release everyday stress, anxiety and fear so that we may live more joyful lives.
If you are looking for a class where the focus is opening the heart, and feeling more connected to those around you, her style of yoga may be just what you are seeking. Yoga has been the greatest gift to her, and her own healing, and she hopes to share this sacred practice with anyone who is open to learning, growing and tapping into a greater sense of connection, love and awareness.
Natalie's professional yoga certifications include Yoga Alliance 500-hour E-RYT; Certified Street Yoga Teacher; 100-hour New Beginnings Prenatal training; Previous studio owner/director at Firefly Yoga & Wellness in Lawrenceville, NJ.