Krystal Kmiechick began her asana practice in 2013 and received her RYT-200HR through The Soul of Yoga, Encinitas in August 2015. Krystal uses descriptive cues, sustained postures, intentional sequences, personal experiences, and a sense of humor to reach her students and help to facilitate their internal awakening and deepened awareness.
Through traumas, loss, recovery, eating disorder, & repetitive mental patterns, her continued and evolving practice of Yoga has given her the tools to become the observer of these events, listen, process, express and transform; thus offering others the keys to do the same.
Thank you to those past, present, and future for sharing your practice with me. Om Shanti