Daryl "D" Rocco welcomes students of all levels and interests and holds that every individual is essentially full and free. Her offering is to facilitate an unfolding of that full, free nature in their unique, individual forms, reminding students of their connectedness to all things.
After taking her first yoga class in 2005 she connected with stillness within and felt as if she was “home” and began on a pathway back to Self. D's hatha yoga training was in the Anusara style in Encinitas in 2007 where the guiding principles of alignment, community, and moving from and into the heart provide a foundation for every class. Her classes are a safe space for students to move deeper into their bodies, desires, and hearts using a mixture of creative sequencing, verbal and physical adjustments.
D is also a certified Vedic Astrologer and a 2nd Degree Reiki practitioner of the Usui lineage.