An easy way to ease back into exercise, mommy-and-me yoga can be a safe, fun and healthy practice for both of you and your newborn baby.
Join us on the 3rd Sunday evening of April for a special vibrational healing journey of sound with chimes, bowls, didgeridoos, gongs & more.
This workshop will cover the theory and practice of mantra meditation and give you the tools to sustain a consistent practice going forward.
"I proudly represent the Black Sheep logo and always tell everyone how awesome your studio is. I love Black Sheep so much!"
"The thing that makes this studio really stand out from the others is the level of nurturing bestowed on each and every student that walks through the door. There is a deep level of love and compassion brought by all the Black Sheep teachers and one would be hard pressed not to leave a yoga session feeling calmer and more peaceful. Be prepared to feel loved when you visit this studio.”
"I love what you have and are continuing to create with Black Sheep. Thanks for providing such a beautiful, safe, cozy place for me (and many others) to stretch, grow physically and mentally. Helps this mama to stay sane!”
