workshops & Events

surfing sheephey
Apr
.
5
-
5
*NEW* Mom & Baby Yoga Class
at
11:00 am
-
12:00 pm
with
Mary Enriquez

An easy way to ease back into exercise, mommy-and-me yoga can be a safe, fun and healthy practice for both of you and your newborn baby.

Apr
.
16
-
16
3rd Sunday | Swirl of Sound: 75 Minute Sound Bath Meditation Journey
at
6:30 pm
-
7:45 pm
with
Bob Grimmick

Join us on the 3rd Sunday evening of April for a special vibrational healing journey of sound with chimes, bowls, didgeridoos, gongs & more.

Apr
.
30
-
30
Meditation Workshop: The Basics & Beyond
at
1:00 pm
-
4:30 pm
with
Danielle Fowler

This workshop will cover the theory and practice of mantra meditation and give you the tools to sustain a consistent practice going forward.