Join Candice's very own yin yoga teacher for this 4 day immersion designed for dedicated students and teachers desiring to incorporate Yin Yoga into their practice and teaching. Through classes, lecture, readings, discussion and practice teaching, students will leave with a greater understanding of the theory of Yin Yoga, its primary postures, the practical benefits of the practice, as well as an anatomical appreciation of the body from the Yin perspective with a focus on the connective tissues.
Those that complete all days of training will be provided with a certificate and be eligible for 20 CEUs with Yoga Alliance.
Topics to be covered:
•Yin Yoga and Sitting Postures
•The Language of Yin Yoga
•Understanding the Practical Benefits of Yin Yoga
•History + Philosophy of the Practice
•Physical + Energetic Anatomy
•Practice in Teaching Yin Yoga classes
We will also:
•Cultivate confidence in our experiences of the subtle realms though asana and stillness.
Required Text: The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark
Recommended Texts: Yin Yoga by Paul Grilley & Insight Yoga by Sarah Powers
This training is open to anyone.
Investment: Early Bird $450 until 10/31/19 $500 thereafter.
4 day schedule:
Thursday night 7-9PM