Chakras, or energy wheels within the subtle body, have long been studied by Yogis as a means of healing and balancing body, mind and spirit. During this exploratory workshop, you will learn more about the philosophy behind the Chakra system and begin to address your own personal energy blocks and subsequent imbalances.
Join Sara as she guides you through this journey of asana, meditation, mantras, color therapy, aromatherapy (optional) and more! This workshop is open to anyone who is curious about learning more about him/herself! Only $11 to attend.
If you can't make the workshop be sure to come to one of Sara's regularly scheduled weekly classes as she will be going into more depth about each chakra over the next seven weeks:
7/8: 1st Root Chakra
7/15: 2nd Sacral Chakra
7/22: 3rd Solar Plexus
7/29: 4th Heart
8/5: 5th Throat
8/12: 6th Third Eye
8:19 (Recess week)
8/26: 7th Crown
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