Home Practice 101: Your yoga practice, anywhere, anytime!
This summer school session will give you tools on how to get on your mat for a practice when life gets busy and you can't make it to the studio for a class. Learn how to figure out your "why" for practicing, how+when+where you are going to do your practice, and what exactly you are going to do; when you roll out your mat.
This course is open to all levels and is recommended for anyone who works a lot (busy parents included), who travels all the time, or just wants to incorporate a more intimate personal yoga practice into their daily routines. Let's Dive in Deep and learn new things to better our lives!
Only $11 to attend.