Sunset Sound Bath

All Levels

HEAT
Intensity
flExibility
Woo-woo

This blissful practice will integrate the nurturing, relaxing and healing power of Restorative Yoga postures all while being bathed in the energy cleansing vibrations of the Tibetan and Himalayan singing bowls.  We will end the practice with a deeply grounding Gong bath.  This is the perfect opportunity to take time to unwind, de-stress, and renew your body, mind, and spirit.  This gentle and meditative class is open to yogis of all levels. This special class only happens every 1st Sunday of the month.  Be sure to save your spot as it tends to sell out each month.

Drop-ins $18. Current monthly membership/class packages=no extra charge.

other classes

Yoga+Tai Chi Mellow Flow
Beginner

Mellow Flow weaves elements of Tai Chi and Hatha Yoga together. This class is perfect for all levels of yogis who desire a more meditative experience on the mat.

Lunar Flow+Yoga Nidra
All Levels

A little flow, a deep stretch and an extended savasana+guided deep sleep meditation.....Ou Lunar Flow class is the perfect way to end your Monday.

Reiki+Restore
All Levels

Combining both Restorative Yoga and Reiki Therapy allows for a deep stillness and sense of peace to be found within.

Yoga for Tweens
All Levels

Tweens between the ages of 8-14 are invited to take this class specifically tailored and designed for this age group at a special $10 drop in rate.

Sunset Sound Bath
All Levels

This blissful practice will integrate the nurturing relaxing and healing power of Restorative Yoga postures all while being bathed in the energy cleansing vibrations

Yin+Yang Yoga
All Levels

This class can provide you with a practice that starts with deep, introspective, and quiet yoga that evolves into an energizing and uplifting flow sequence

Yoga for Cancer Recovery-Donation Based
All Levels

Black Sheep Yoga and Be Well Yoga for Cancer Recovery are honored to offer this donation-based weekly yoga class....

Move+Meditate
All Levels

This 75-minute all level class is ALL about mindfulness. Class begins with a 60-minute flow focusing on mindful, strong, fluid movement of body and breath.

Wake+Bake
Intermediate

Stoke your Saturday with an invigorating early morning wake up call of yoga! Room temperature set to 83 degrees.

Candlelight Yin+Meditation+Crystal Bowl Savasana
All Levels

‍Yin yoga is a deep , quiet, and contemplative practice of awareness and stillness where you will explore the more subtle layers of the body and breath.

Rise+Shine Yoga
All Levels

Roll your way out of bed with an invigorating practice to wake you up and set the pace for your day. The Rise+Shine classes typically include...

Restorative Yoga
All Levels

Restorative Yoga: Drop into a state of bliss, pure relaxation and complete peace! We’ll utilize props to support the body in postures...

Hatha Flow
Beginner

Flow-Based Hatha Yoga uses postures (asana) and conscious breathing (pranayama) together to produce a "flow" of postures that lead from...

Level 2 Vinyasa Flow
Intermediate / Advanced

Expect a rigorous, fast paced, make-you-sweat practice. This is a strong vinyasa based class with continuous movement where students flow...

Slow Flow
All Levels

Slower is stronger! Slow Flow Yoga is designed to cultivate awareness and alignment of body, mind and heart by linking breath with movement.

All Level Flow
All Levels

Vinyasa, which translates from Sanskrit to “flow” or “to move in a special way,” emphasizes the synergy between breath and movement.