Oceanview Yoga on the Rooftop Pool Deck

All Levels

HEAT
Intensity
flExibility
Woo-woo

This all level yoga class is a great way to kick start your weekend! Sky above you, sea below you, surrounded by nature, sun, and the salty breeze on your face… What could be more blissful?!

What to bring:

Yoga mat, blanket or towel if you need extra padding for your knees or a cover for savasana, a sweatshirt (in case its windy), a bottle of water and maybe some friends!

When you arrive:

Please go to the front desk to let them know you are there for the yoga class and to fill out their waiver and then they will direct you to the elevators up to the rooftop pool.

*There is no free parking at the hotel (valet $15) but there are plenty of metered and $5 lots, as well as free spots located around the surrounding streets.

other classes

Rockin' Vinyasa
All Levels

"Yoga Rocks" Saturday mornings at the Sheep! Breathe. Move. Sweat. Release. We turn it up to get your weekend started right.

Oceanview Yoga on the Rooftop Pool Deck
All Levels

Join us for this special off-site Saturday morning class up on the rooftop pool deck of the SpringHill Suites in downtown Oceanside.

Hatha for Healthy Backs
All Levels

Our hatha for healthy backs classes focus on building strength, developing flexibility, and cultivating stability and ease for the neck, shoulders, and spine.

Slow Flow with Reiki
All Levels

This feel-good, fusion style, yoga/reiki class is for everyone: the beginner, the advanced, the yogi, and even the non-yogi.

All Level Flow+
Intermediate

This all levels vinyasa class is designed to meet you where you are and then gives you the option to level up if you choose.

VinZen+Yoga Nidra
Intermediate

This class showcases the best of both worlds by cultivating a balance between effort and ease by combining two opposite styles of yoga=vinyasa (Vin) + restorative (Zen).

Sunset Sound Bath
All Levels

This blissful practice will integrate the nurturing relaxing and healing power of Restorative Yoga postures all while being bathed in the energy cleansing vibrations

Yin+Yang Yoga
All Levels

This class can provide you with a practice that starts with deep, introspective, and quiet yoga that evolves into an energizing and uplifting flow sequence

Move & Meditate
All Levels

This class is ALL about mindfulness and allows yogis to explore the different expressions of meditation to find their own way to reconnect to inner peace.

Candlelight Yin+Meditation+Crystal Bowl Savasana
All Levels

‍Yin yoga is a deep , quiet, and contemplative practice of awareness and stillness where you will explore the more subtle layers of the body and breath.

Rise+Shine Yoga
All Levels

Roll your way out of bed with an invigorating practice to wake you up and set the pace for your day. The Rise+Shine classes typically include...

Slow Flow
All Levels

Slower is stronger! Slow Flow Yoga is designed to cultivate awareness and alignment of body, mind and heart by linking breath with movement.

All Level Flow
All Levels

Vinyasa, which translates from Sanskrit to “flow” or “to move in a special way,” emphasizes the synergy between breath and movement.