Chakra Balancing Hatha with Reiki

All Levels

HEAT
Intensity
flExibility
Woo-woo

Chakra Balancing Hatha with Reiki is a Kripalu based yoga class which will incorporate asana (poses) from the traditional lineage in sequences aimed to balance a different chakra (energy centers within the body) each week.

This class is open to all levels which takes students on a journey of movement, breath, and meditation, bringing a sense of balance, harmony, and well-being. Awareness of breath helps to calm the mind, move deeper into poses, and enables you to transmute and release stagnant energy in the body. Each class will end with an optional reiki healing moment in savasana on the chakra in focus.

other classes

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Chakra Balancing Hatha with Reiki
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Chakra Balancing Hatha with Reiki will incorporate poses aimed to balance a different Chakra each week.

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All Level Flow+
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